Womens Movement

Exercise Physiology Services

We are here to empower Women to look after themselves and to take control over their health and wellbeing.
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A Bit About Us

Women's Movement

Women’s Movement Exercise Physiology was created to provide a space for education and exercise prescription to support women with their health throughout all stages of life. 

Looking for some free exercises to follow?

See Our Exercise Library

Workshops & Seminars

We want to encourage and educate women of all life stages to have the knowledge of how they can use exercise to help manage their conditions in a safe and effective manner.

Check Out Our Insta!

Keep up to date with our latest hints, tips and updates.