About Women’s Movement

About Women’s Movement

Welcome to Women's Movement Exercise Physiology!

about-womens-movement

Women’s Movement is run by women for women; we are providing you with specialised exercise advice from minor to complex women’s health issues. We see the huge benefits that exercise provides to women living with a wide range of women’s health conditions. We are able to tailor exercise prescription and education to suit your specific goals and needs. As exercise physiologists, we have undergone 4 years of studies at University, followed by continued professional development in the women’s health space. And not only do we have the knowledge and the expertise, but we promise that when you see us at Women’s Movement that we will listen to you, and you will be heard.

Women’s Movement was founded by Accredited Exercise Physiologists, Rhiannon Walton and Tresna O’Brien. Rhi and Tres are passionate about all things Women’s Health.

Women's Movement has been created to provide accessible exercise services for women who are experiencing:

Women's Movement will be providing a range of services including:

Want To Get Started?

You can book an online or face-to-face consult!
You can book online here!

Or you can contact us via email or phone – Email: hello@womensmovement.com.au
Phone: 0424 270 016
We also will be offering workshops and seminars!
Check out our upcoming events here.
Looking for some FREE online resources?
Check out our exercise videos and online resources here.

Our Core Values

To Empower Women…

To strengthen both our body and our mind, to be independent and confident and free.

To be Gentle and Kind to ourselves…

To take a step back, to create calm, to breathe, and to look after ourselves. To understand that we deserve rest and we deserve to do things for ourself.

To be understanding and non-judgemental…

It does not matter if we are a mum, have no kids, work, don’t work, breastfeed, don’t breastfeed, day-care/no day-care – we do not judge you, we support you. We support women to support other women.